CorePower Yoga outshines average yoga studios in several different ways. For one thing, the majority of its classes are held in heated rooms, which allows practitioners to enjoy a larger range of motion and sweat out more toxins. Secondly, the space itself is designed using eco-friendly approaches whenever possible, so it maintains harmony with the earth. And, perhaps most importantly, the yoga routines are fast-flowing and athletic, torching calories and building muscle all at once.
If you're new to yoga in general or CorePower specifically, start at a C1 class. The instructor will walk you through the basic Vinyasa-style flow of the class in an unheated room so that you can get used to the pace and the breathing techniques. Then step up your game at the C1.5, C2, and C3 classes, held in rooms heated up to 98 degrees. CorePower also offers other specialty classes, like the muscle-toning Yoga Sculpt and the calming CoreRestore.