East Meets West Yoga Center in Vienna is a calming, tranquil yoga studio offering a supportive environment where yogis of all skill levels can practice. Take classes in a variety of yoga styles, including Hatha, Vinyasa, Kundalini, Prenatal, Gentle Yoga, Kids/Teen Yoga, Yin Yoga, and Pilates.
For those just getting started, check out one of the Community Yoga classes, which are either free or donation-based on Saturday or Sunday afternoons. For a calming, meditative practice, try the Yin Yoga/Twilight Yoga class, which consists of mindful stretching and relaxing poses. Another popular class is Yoga Sculpt, combining yoga with light hand weights to integrate the mind, body, and breath.
New students can enjoy their first drop-in class at a discounted rate of $10, or sign up for the New Student Pass, which includes two weeks of unlimited yoga for $29. East Meets West Yoga also offers monthly and yearly memberships, as well as private instruction.